biting tongue

“Why Do I Keep Biting My Tongue At Night?”

Everyone enjoys getting a solid night’s sleep. It not only feels great… it also provides some valuable health benefits, too. But sometime, sleep can be interrupted by any number of things — a snoring partner, a sick child, or even from biting your own tongue. If this last item happens to you frequently, my dental office in Sheboygan encourages you to find out why. We’re here to help.

Common Causes

Nighttime tongue biting is actually pretty common, but it can be incredibly uncomfortable and painful. What’s more, it may be a sign that something more serious is going on. The top reasons someone may experience tongue biting during sleep include:  

  • Nighttime seizures
  • Grinding your teeth
  • Rhythmic movement disorder

Let’s take a closer look at each cause and potential treatment.

Nighttime Seizures

Seizures are usually categorized by a tightening of muscles accompanied by violent twitching. Involuntarily biting of the tongue is also one of the main indicators of seizures. But the symptoms aren’t always so noticeable, and sometimes there are no daytime signs and rather only occur during sleep. Treatment: Using a seizure medication can help prevent seizures and, in turn, tongue biting.

Rhythmic Movement Disorder

This disorder causes individuals to experience jerks or sudden movements during sleep, usually in the head or neck. Typically more common in children, sometimes rhythmic movement disorder can appear as head banging and may result in injuries to the eyes, brain, and yes, tongue. Treatment: The good news is rhythmic movement disorder in children tends to go away on its own. If not, medication may be recommended.

Grinding Your Teeth

Nighttime bruxism, also known as grinding your teeth, is fairly common but can cause someone to bite their tongue unwillingly. Teeth grinding may also create additional dental problems like chips and cracks. Treatment: A bruxism night guard can protect teeth from grinding against each other, as well as the tongue from being bitten

If you suffer from frequent nighttime tongue biting, talk with your dentist in Sheboygan to determine if grinding your teeth may the cause and to discuss the best treatment for your specific needs. My Sheboygan dental office also encourages you to see your physician if another culprit is suspected.

Accepting patients from Sheboygan, Plymouth, Sheboygan Falls and beyond. 

“I was having severe tooth pain and I sent out 5-6 emails to area dentists asking when they could see me and Bloom Family Dental was the only office that bothered getting back to me and so promptly! Had a consultation with Dr. Bloom today and he was very professional. The other staff members that assisted me – Stacey and Samantha – were so friendly and made my visit enjoyable. I’ll definitely be returning. Thank you!” –Megan F

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biting tongue

“Why Do I Keep Biting My Tongue At Night?”

Everyone enjoys getting a solid night’s sleep. It not only feels great… it also provides some valuable health benefits, too. But sometime, sleep can be interrupted by any number of things — a snoring partner, a sick child, or even from biting your own tongue. If this last item happens to you frequently, my dental office in Sheboygan encourages you to find out why. We’re here to help.

Common Causes

Nighttime tongue biting is actually pretty common, but it can be incredibly uncomfortable and painful. What’s more, it may be a sign that something more serious is going on. The top reasons someone may experience tongue biting during sleep include:  

  • Nighttime seizures
  • Grinding your teeth
  • Rhythmic movement disorder

Let’s take a closer look at each cause and potential treatment.

Nighttime Seizures

Seizures are usually categorized by a tightening of muscles accompanied by violent twitching. Involuntarily biting of the tongue is also one of the main indicators of seizures. But the symptoms aren’t always so noticeable, and sometimes there are no daytime signs and rather only occur during sleep. Treatment: Using a seizure medication can help prevent seizures and, in turn, tongue biting.

Rhythmic Movement Disorder

This disorder causes individuals to experience jerks or sudden movements during sleep, usually in the head or neck. Typically more common in children, sometimes rhythmic movement disorder can appear as head banging and may result in injuries to the eyes, brain, and yes, tongue. Treatment: The good news is rhythmic movement disorder in children tends to go away on its own. If not, medication may be recommended.

Grinding Your Teeth

Nighttime bruxism, also known as grinding your teeth, is fairly common but can cause someone to bite their tongue unwillingly. Teeth grinding may also create additional dental problems like chips and cracks. Treatment: A bruxism night guard can protect teeth from grinding against each other, as well as the tongue from being bitten

If you suffer from frequent nighttime tongue biting, talk with your dentist in Sheboygan to determine if grinding your teeth may the cause and to discuss the best treatment for your specific needs. My Sheboygan dental office also encourages you to see your physician if another culprit is suspected.

Accepting patients from Sheboygan, Plymouth, Sheboygan Falls and beyond. 

3 Ways Stress Can Harm Your Oral Health

January 11, 2019

3 Ways Stress Can Harm Your Oral Health It’s no secret that high stress can negatively affect our health. Prolonged periods of too much stress has been linked to heart disease, gastrointestinal problems, obesity, and difficulty in managing diabetes. But at our dental office in Sheboygan, we know that increased stress can also harm your oral health. Gum Disease Since increased stress levels can actually make our immune systems less effective, it can greatly affect our health, including our mouths. An Read More...

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