Chew On This: Gum Can Help Keep Smiles Healthy

woman chewing gumWhen it comes to candy it should come as no surprise that the team at our dental office in Sheboygan can be wary of the stuff. But there is a type of candy that we actually encourage our patients to eat. Well, at least chew on. Sugarless gum, or more specifically, gum containing Xylitol, can help keep your mouth healthy.

What is Xylitol?

There are plenty of sugar substitutes and artificial sweeteners out there, but Xylitol is a little bit different than what you may put in your morning coffee. Xylitol is a natural compound found in many fruits and vegetables and tastes sweet. But what makes this sweetener a favorite for your dentist in Sheboygan is that it’s metabolized differently than regular sugar and sugar substitutes.

How Does Gum Protect Oral Health?

When we eat sugar, it first feeds the bacteria found in our mouths. After eating the sugars,  bacteria then release an acidic byproduct. This acid can eat away at tooth enamel and increase the chance for decay. But Xylitol doesn’t give bacteria the nutrients they need to survive. Therefore, teeth are protected from acid and you can still treat your sweet tooth without worrying about decay.

Besides starving bacteria from food, chewing sugarless gum can further reduce the acid levels in your mouth by stimulating saliva production. When we chew gum our salivary glands are working to keep the mouth moist. This surge of spit neutralizes any acids that may already be in your mouth and helps wash away dangerous bacteria. What’s more is saliva strengthens teeth by remineralizing them with calcium and phosphate.

Research has even shown that chewing Xylitol Gum can:

  • Reduce inflammation
  • Lower the risk for gum disease
  • Help the body absorb calcium better which builds strong teeth

A Word of Caution

Xylitol is naturally occurring and considered safe. It’s even used in some medicines. However, some people may experience negative side effects when they have too much. Common side effect include intestinal discomfort such as gas, bloating, or diarrhea. It’s also highly toxic for dogs so make sure to store anything containing Xylitol securely where your pets can’t get to it.

While Xylitol can give your dental health a boost, it’s not recommended as a replacement to brushing and flossing. Make sure to still follow a proper oral hygiene routine at home and visit our dental office in Sheboygan at least twice a year

“I was having severe tooth pain and I sent out 5-6 emails to area dentists asking when they could see me and Bloom Family Dental was the only office that bothered getting back to me and so promptly! Had a consultation with Dr. Bloom today and he was very professional. The other staff members that assisted me – Stacey and Samantha – were so friendly and made my visit enjoyable. I’ll definitely be returning. Thank you!” –Megan F

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Chew On This: Gum Can Help Keep Smiles Healthy

woman chewing gumWhen it comes to candy it should come as no surprise that the team at our dental office in Sheboygan can be wary of the stuff. But there is a type of candy that we actually encourage our patients to eat. Well, at least chew on. Sugarless gum, or more specifically, gum containing Xylitol, can help keep your mouth healthy.

What is Xylitol?

There are plenty of sugar substitutes and artificial sweeteners out there, but Xylitol is a little bit different than what you may put in your morning coffee. Xylitol is a natural compound found in many fruits and vegetables and tastes sweet. But what makes this sweetener a favorite for your dentist in Sheboygan is that it’s metabolized differently than regular sugar and sugar substitutes.

How Does Gum Protect Oral Health?

When we eat sugar, it first feeds the bacteria found in our mouths. After eating the sugars,  bacteria then release an acidic byproduct. This acid can eat away at tooth enamel and increase the chance for decay. But Xylitol doesn’t give bacteria the nutrients they need to survive. Therefore, teeth are protected from acid and you can still treat your sweet tooth without worrying about decay.

Besides starving bacteria from food, chewing sugarless gum can further reduce the acid levels in your mouth by stimulating saliva production. When we chew gum our salivary glands are working to keep the mouth moist. This surge of spit neutralizes any acids that may already be in your mouth and helps wash away dangerous bacteria. What’s more is saliva strengthens teeth by remineralizing them with calcium and phosphate.

Research has even shown that chewing Xylitol Gum can:

  • Reduce inflammation
  • Lower the risk for gum disease
  • Help the body absorb calcium better which builds strong teeth

A Word of Caution

Xylitol is naturally occurring and considered safe. It’s even used in some medicines. However, some people may experience negative side effects when they have too much. Common side effect include intestinal discomfort such as gas, bloating, or diarrhea. It’s also highly toxic for dogs so make sure to store anything containing Xylitol securely where your pets can’t get to it.

While Xylitol can give your dental health a boost, it’s not recommended as a replacement to brushing and flossing. Make sure to still follow a proper oral hygiene routine at home and visit our dental office in Sheboygan at least twice a year

Think You Can Straighten Your Smile Through the Mail? Think Again!

September 18, 2019

Think You Can Straighten Your Smile Through the Mail? Think Again! Every time you turn on the TV these days or read something online, there seems to be an ad for do-it-yourself or DIY teeth aligners. They promise a straighter smile without a trip to see a trained professional. Your dentist in Sheboygan will tell you to be cautious about mail-order aligners for a few reasons. After all, this is your smile we’re talking about. If it doesn’t work correctly, Read More...

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