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I’m Pregnant and Nervous About Seeing the Dentist. Help!

May 16, 2019

I’m Pregnant and Nervous About Seeing the Dentist. Help! There are so many new questions and complications that can arise when you find out you’re expecting a little one. It’s such a beautiful time and moment in an expectant mother’s life, and we want you to be able to relax and enjoy all of the positive sides of pregnancy. Your Sheboygan dentist doesn’t want you to worry about taking care of your smile, no matter if you’re an existing patient Read More...

Bloom Family Dental News

“I was having severe tooth pain and I sent out 5-6 emails to area dentists asking when they could see me and Bloom Family Dental was the only office that bothered getting back to me and so promptly! Had a consultation with Dr. Bloom today and he was very professional. The other staff members that assisted me – Stacey and Samantha – were so friendly and made my visit enjoyable. I’ll definitely be returning. Thank you!” –Megan F

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I’m Pregnant and Nervous About Seeing the Dentist. Help!

pregnant woman brushes teethThere are so many new questions and complications that can arise when you find out you’re expecting a little one. It’s such a beautiful time and moment in an expectant mother’s life, and we want you to be able to relax and enjoy all of the positive sides of pregnancy. Your Sheboygan dentist doesn’t want you to worry about taking care of your smile, no matter if you’re an existing patient or someone new who is looking for a dental family they can trust.

Let’s explore some of the dental-related questions or concerns some pregnant women seem to struggle with. We’ll show you how everything is going to be alright, no matter what your smile needs to stay healthy during pregnancy.

Helpful Tip #1 – Blame Your Hormones

One of the first things that happens when a pregnancy begins to develop is your hormones get all out of whack thanks to rising and falling levels of both estrogen and progesterone. In about half of all pregnant women, there’s a risk of developing something referred to as “pregnancy-related gingivitis”, according to the American Dental Association. It causes pain, swelling, tenderness, and excessive bleeding in your gums. Your dentist in Sheboygan can always take a look at your gums and bleeding to determine a plan of action. Sometimes we recommend more frequent cleanings, and sometimes the issue clears up on its own.

Helpful Tip #2 – Take Additional Steps to Protect Your Teeth from Acid Erosion

Sickness and vomiting during pregnancy are one of the most common side effects that most women tend to experience early on in their pregnancy. When you get sick, excess stomach acid can eat away at your tooth enamel leading to decay. Remember these helpful tips you can use at home to help protect your teeth from acid:

  1. Rinse with water – Swish some water around in your mouth following a bout of morning sickness to remove some of the acid from your teeth.
  2. Wait an hour – Wait at least an hour before brushing after you’re sick. Rinse with water in the meantime. The acid may weaken enamel, and brushing can scratch the enamel and lead to decay.  
  3. Keep drinking water – The more water you drink, the lower the acidity level in your mouth will be.
  4. Smear on toothpaste – Putting a dollop of toothpaste on your finger and rubbing it on your teeth can further protect them against acid.
  5. Use a tongue scraper – After you get sick, if you take a tongue scraper across your tongue, you can successfully remove some of the acid that may stick around on the tongue and then transfer to the teeth.

Helpful Tip #3 – Don’t Ignore Your Oral and Overall Health Connection

You might have heard at our Sheboygan dental office about how closely your mouth is connected to the rest of your body. It can act as a mirror for underlying medical conditions present elsewhere in your body. This is why not one but three of some of the country’s most respected dental/medical organizations (the American Dental Association, the American Congress of Obstetricians and Gynecologists, and the American Academy of Pediatrics) encourage every mother to see the dentist, especially during the earlier phases and stages of your pregnancy. It’s important to address any issues early for improved health for you and your baby.

By now, you probably know how crucial it is to see your Sheboygan dentist throughout your pregnancy along with maintaining your brushing and flossing routine at home. No matter where you are in the course of your pregnancy, we hope you’ll give us a call to discuss any questions or concerns you may have about your smile health. We’ll be here to help you every step of the way on your beautiful pregnancy journey!

Can Snoring Harm My Smile?

couple snoringYour dentist in Sheboygan always wants what’s best for you and your smile. That’s why if there’s something you’re concerned about, we hope you’ll take the time to talk to us. One of the biggest questions we seem to get from time to time is about snoring and how it affects our teeth. The truth is that this is an excellent question and we’re happy to break it down for you in this latest blog post. Read on, enjoy, and don’t hesitate to ask questions when we’re done.

There Could Be More to Your Snoring Than You Think

Wrap your head around this fact: The American Sleep Apnea Association estimates that almost 90 million Americans are struggling with unruly snoring every time their head touches the pillow. This isn’t good for you or your bed partner! Sometimes snoring is just that: snoring. But in some cases, snoring is attributed to a serious condition called sleep apnea. One of the craziest things about this issue is, so many people have it and are losing sleep over it every single night, but don’t even know it!

Some of the most common signs of sleep apnea related snoring are:

  • Dry mouth
  • Sleepiness throughout the day
  • Night sweats
  • Choking
  • Gasping for air
  • Sudden awakenings where you have to restart breathing
  • Falling asleep at unwanted times

Understanding Sleep Apnea

It’s important to understand that if you or someone you know thinks sleep apnea may be to blame for their snoring, that there’s a safe, personalized solution for everyone that can help you get the restful night’s sleep you need and deserve.

Sleep apnea is usually classified into two distinctively different ways:

1) Obstructive Sleep Apnea (OSA) – This is, by far, the most common form of sleep apnea being diagnosed across the country today. At our dental office in Sheboygan, we’ll always tell you to seek help if you or someone in your family continues to have issues with snoring. If you or someone in your household is diagnosed with sleep apnea, it’s usually caused by a blocked airflow during sleep due to your soft tissue collapsing in the back of your throat.

2) Central Sleep Apnea – This type of sleep apnea is more difficult to diagnose because it involves a specific problem with how your brain signals your breathing muscles to respond. Unlike OSA, your airway isn’t blocked in this case; it’s your brain that fails to signal your muscles to breathe.

Snoring and Your Smile

There’s no doubt snoring affects your oral health. It mainly has to do with dry mouth and the lack of saliva that’s no longer present when your mouth stays open for long periods of time. Your teeth can be subject to decay and deterioration because your mouth loses the ability to wash away harmful bacteria, acids, and plaque. This means your teeth could be susceptible to enamel erosion and foul odor.

We always hope you’ll feel comfortable discussing both your oral and overall health concerns with the talented team at our Sheboygan dental office. If you think your snoring is becoming out of control and you’re worried about your smile, please don’t hesitate to talk to us. Together, we can get you the help you need and keep your teeth protected and healthy enough to last a lifetime.

Top 5 Ways to Ease Pain Caused by Tooth Sensitivity

man with sensitive toothThe uncomfortable zings of pain associated with tooth sensitivity can be enough to keep you from enjoying your favorite hot or cold foods or beverages. But nobody wants to pass on their favorite treats because of sensitive teeth. At our dental office in Sheboygan, we have a few tips that can help ease pain caused by tooth sensitivity so you can get back to snacking on things such as ice cream, popsicles, hot tea, and steaming soup without fear of pain.

Tip #1 – Brush Carefully

One of the things you can do at home to help with tooth sensitivity is to brush gently. Scrubbing your teeth too hard can scratch and wear away enamel or even cause gums to recede. When this happens, the inner workings of the tooth, including the roots and nerves, can become exposed. If those nerves are then introduced to foods or drinks at extreme temperatures, you will feel the shooting pain of sensitivity. If the bristles on your toothbrush are jagged and pointing in various directions, you may be brushing with too much pressure.

Tip #2 – Use Soft Bristles

Similarly to brushing gently, using a toothbrush with soft bristles as opposed to hard bristles can also help protect enamel and gums from damage. Toothbrushes that have bristles that are too stiff can easily scratch enamel and push gums away from teeth again exposing roots and nerves to the elements.

Tip #3 – Select a Toothpaste for Sensitivity

There are tons of toothpaste options available to us at our local grocery stores. From various flavors to different benefits, choosing the right one can be confusing. If you’re living with sensitive teeth, look for a toothpaste that was designed to help ease sensitivity and try to avoid those containing sodium pyrophosphate.  

Tip #4 – Avoid Acidic Foods & Drinks

A diet that contains a lot of foods or drinks that are highly acidic greatly increases the risk of enamel erosion and, in turn, tooth sensitivity. The acid in foods such as citrus fruits and beverages like soda or juice can essentially eat away at enamel and expose the roots and nerves.

Tip #5 – Schedule an Appointment with Your Sheboygan Dentist

Even though there are several things you can try at home to reduce tooth sensitivity, there are times when your dentist should get involved. If you’re not seeing relief with any at-home remedies, schedule an appointment with your dentist to determine the best solution for you. Some common treatments for tooth sensitivity include fluoride, bonding, or a root canal and dental crown.

If you’re still experiencing sensitivity-related pain, we welcome you to call our Sheboygan dental office. We’re here to help.

Can Dental Problems Be Linked to Vitamin Deficiencies?

vitamins in palmWe are well into winter, and that typically means we spend less time soaking up the sun, and in turn, our bodies get less vitamin D. While there’s a well-known link between overall health and even happiness and vitamin D, it may surprise you learn that there’s also a strong correlation between a lack of vitamin D and oral health problems. Our dental office in Sheboygan wants to help our patients not only understand why vitamin D is so important for oral health but also learn other ways (besides sunshine) to get it.

Why is Vitamin D Important?

Getting a healthy dose of vitamin D daily not only helps boost our immune systems, but it can also help keep us healthier. Vitamin D keeps blood pressure low, aids the pancreas in producing insulin, and lowers the risk for infections including, but not limited to, gum disease. However, when we aren’t getting enough vitamin D, our bodies and teeth are at risk.

Vitamin D deficiency has been linked to osteoporosis, increased risk for type 1 diabetes, and even breast, colon, or prostate cancer. But the dangers don’t end there. Numerous studies have shown that vitamin D deficiency also increases the risk of dental decay. This is because vitamin D helps the body absorb calcium and phosphate — both of which are crucial for building and keeping strong tooth enamel. Without an adequate intake of vitamin D, our teeth are at risk for weakening and developing cavities.

Where to Get Vitamin D

The sun is a great way to fuel our bodies with vitamin D. But during winter months it becomes difficult to spend time outside enjoying the sun’s rays. To compensate, it’s important to make sure you’re getting enough vitamin D from somewhere else. Some great ways to keep up with your vitamin D intake is by:

  • Eating Eggs and Fatty Fish
  • Drinking Milk
  • Taking Supplements

Don’t Forget the Calcium

Perhaps vitamin D’s most important job is helping us absorb calcium. The truth is, without vitamin D our bodies don’t absorb nearly enough calcium to protect our bones (and our teeth!) from deterioration. Make sure to pair foods high in vitamin D with those containing a lot of calcium such as:

  • Dairy products
  • Leafy green veggies
  • Nuts

Providing your body with the right amount of vitamin D is important not only for your body but also for your oral health. Make sure your diet is packed with enough vitamin D and calcium to protect your smile. As always, our dental office in Sheboygan is here to help get and keep your smile healthy for life.

Root Canals Are Painful, And Other Dental Myths

frustrated womanWhen it comes to dentistry, there are many common myths and misconceptions that could actually hurt your smile and oral health rather than help. At our dental office in Sheboygan, we believe in preventive dentistry and giving professional dental advice in order to protect your teeth. That’s why we want to debunk several of the most common dental myths we often hear about.

Myth: Root Canals Hurt

When patients are told that they need to have a root canal, the first reaction we usually get is fear over the pain they think they’re about to endure. The truth is, root canals have a bad reputation that just isn’t true. Many times when a root canal is needed it’s because a tooth has severe decay. This decay can cause some serious pain and sensitivity. Root canal treatment actually relieves that pain by removing infected parts of the inner tooth — the source of pain. A root canal is a common procedure done under local anesthetic and is completely pain-free.  

Myth: Lemon Juice Can Whiten Teeth

Thanks to the popularity of the internet and people from all backgrounds sharing “life hacks” on social media platforms, it’s not surprising to hear of DIY tooth whitening methods. One, in particular, that’s concerning to your dentist in Sheboygan is using lemon juice to remove tooth staining. In actuality, lemon juice is highly acidic and using it in an attempt to brighten your smile can cause irreversible damage to your tooth enamel. Once acid eats away the protective enamel, teeth are exposed to harmful bacteria and plaque. This increases your risk of cavities and decay.

Myth: Baby Teeth Aren’t That Important

Since baby teeth are meant to fall out, many people assume that it doesn’t matter when we lose them. However, quite the opposite is true. Baby teeth are important for several reasons including holding the space for permanent adult teeth, helping develop speech, and aiding in chewing. When baby teeth are lost before their natural time, nutrition can be affected, speech difficulties may develop, and teeth may start to shift and become crooked.

Myth: You Don’t Need to go to The Dentist if You’re Not in Pain

One of the biggest myths out there is that you only need to see a dentist when you’re experiencing a problem. In fact, seeing the dentist regularly can greatly help prevent a problem from ever happening. Regular dental cleanings and checkups can diagnose any problems early when treatment is easier and less expensive.

When it comes to your dental health, trust the professionals. If you have any questions about how to best care for your smile or if it’s time for a checkup, call our Sheboygan dental office to schedule an appointment today.

Canker Sore Treatment

canker soresThere are an estimated 3 million canker sore cases a year. But knowing that these annoying and painful sores affect nearly everyone doesn’t necessarily make them any easier to tolerate when they happen to you. At our dental office in Sheboygan, we understand that canker sores are uncomfortable and can hurt. That’s why we’re here to share some information about canker sores and how you can help ease their discomfort.

Signs of a Canker Sore

If you suspect you have a canker sore, look for the following common symptoms:

  • In the early stages of canker sore development, you may experience a burning or tingling sensation before you actually see a sore.
  • Blister-like sores inside the mouth. The sores are usually red but can have a white or gray center.
  • The sores can be on the tongue, cheeks, or roof of your mouth.
  • Occasionally severe canker sores can be paired with a fever.

Causes of Canker Sores

There’s no one definitive thing that causes canker sores. However, there are a few things that may contribute to them. Some common suspected causes include:

  • Stress
  • Mouth injury
  • Acidic or spicy food
  • Ill-fitting dentures or other dental appliances

Treating a Canker Sore

Canker sores will usually go away on their own within a week or two. But not all of us can tolerate the discomfort that long. There are a few things that can help shorten the life of a canker sore and get you some relief. Most commonly, canker sore sufferers use an over-the-counter product that will coat the sore in numbing medication. Other times, your dentist may be able to use a laser to get even faster results. Either way, canker sores are usually nothing to be concerned about as they’re not contagious and will typically resolve without any treatment.

Do You Need to See a Dentist for a Canker Sore?

Since canker sores will heal themselves most of the time, a visit to your dentist in Sheboygan is probably not necessary. However, if the sore lasts longer than three weeks, is causing severe pain, or seems to create other sores, it’s best to schedule an appointment. Your dentist will decide if you could benefit from a corticosteroid or prescription-strength antimicrobial rinse to help fight off the canker sore.

If you have concerns about any changes in your mouth, we encourage you to call our Sheboygan dental office today. We’re here to help.

Does Acid Reflux Harm Teeth?

man wonderingIt’s common to feel the uncomfortable sensations associated with acid reflux in the gut and even in the chest. But did you know that acid reflux can also affect oral health? The team at our Sheboygan dental office is here to tell you all you need to know about how acid reflux can increase the chance of decay and the need for advanced dental treatment.

Acid Reflux is Not Just a Gut Problem

Despite the fact that acid reflux is associated with digestion and can certainly affect the gut, the truth is that the very stuff that causes an upset stomach or heartburn is the same stuff that can contribute to damage in the mouth. As the body works to digest food, the stomach produces an acid to help break down food particles. Unfortunately, this acid can find it’s way out of the stomach, up the esophagus, and into the mouth. When it reaches the mouth it can wear down tooth enamel and increase the chance for sensitivity, cavities, and if left untreated, the need for dental treatment such as fillings, a root canal, or a dental crown.

Signs of GERD

Many people can experience acid reflux differently, but some of the most common signs include:

  • Heartburn
  • Bad breath
  • Acidic taste in the mouth
  • Difficulty swallowing
  • Tooth sensitivity

Protect Your Teeth Against GERD

The good news is there are many medications available that can help reduce how often you experience symptoms of acid reflux. Besides finding the right medicine, your dentist in Sheboygan may recommend some additional precautions to protect your teeth against the acid produced by reflux. Some common suggestions may include:

  • Avoiding acidic foods and drinks
  • Limiting spicy or sour foods
  • Chewing sugar-free gum
  • Using toothpaste with fluoride

Since sufferers of GERD are at increased risk for dental problems it’s important that they visit their dentist twice a year for check-ups and cleanings. These dental appointments can help identify any problems such as acid erosion or decay early, while treatment is easier.

We’re always accepting new patients at our dental office in Sheboygan and welcome anyone who’s overdue for a dental visit to contact us today to schedule an appointment. We’re here to help.

Diabetic Oral Health Care

diabetic testingNearly 30 million Americans are living with diabetes. That’s 30 million people who have the added responsibility of working to maintain their blood glucose levels day in and day out. While it’s fairly well known that diabetes can lead to other health problems such as heart disease and kidney disease, it may be surprising to learn that diabetes can also affect oral health. In fact, the team at our dental office in Sheboygan wants our patients to know that oral health can also, in turn, affect diabetes.

The Diabetes & Oral Health Connection

Research has suggested a connection between diabetes and gum disease, and vice versa. Studies have consistently shown that people who are diabetic are more likely to develop gum disease than those without diabetes. But that’s not all. If we look at the connection from the other direction, research supports that gum disease can also make it more difficult to manage blood sugar levels, leading to diabetic complications and perhaps a progression of the disease. To reduce the risk of gum disease and maintain proper blood glucose levels, consider trying the tips below…

Control Your Blood Sugar

This one is obvious for anyone with diabetes or for anyone whose loved one is diabetic. After all, keeping blood glucose levels within a healthy range is what diabetic maintenance is all about. Besides keeping your body healthy, controlled blood sugar levels reduce the risk of developing gum disease, which can lead to even more health problems such as heart disease.

Keep Your Mouth Healthy

Besides seeing your dentist in Sheboygan every six months for a preventative exam and thorough dental cleaning, it’s also important to practice good oral hygiene at home. Regular, routine at-home care is a great way to ensure your teeth, gums, and even tongue stay healthy. To follow a proper oral hygiene routine, we recommend:

  • Using a fluoride toothpaste to protect against tooth decay
  • Brushing both when you wake up before you go to bed
  • Flossing at least once a day to clean all the areas that brushing can’t reach

Good Food is Good For You

Limiting how many sugar-packed foods you eat or drink is good practice for anyone, but especially for those living with diabetes. To help keep blood sugar regulated and support overall health, make sure to eat a well-balanced diet packed with vegetables, fruits, and whole grains.

The patients at our Sheboygan dental office are our top priority and we’re committed to doing everything we can to keep not only their mouths healthy, but their bodies healthy, too. If you’re looking for a new dentist or have questions about your oral health, we welcome you to schedule an appointment with our dedicated team today.

What’s Worse for Teeth Than Candy?

girl with jack-o-lanternsAnother candy-packed holiday is right around the corner, and our dental office in Sheboygan is busy getting into the spirit of Halloween. From pumpkins and fall colors, to costumes and hayrides, there’s a lot to be excited about this time of year. But as we all know, candy is one of those things that’s scarier to us than any goblin or ghoul.

Candy Concerns

We know that when we start talking about the dental dangers of candy it may seem that we’re putting a damper on one of the biggest parts of Halloween. But there’s a good reason we encourage our patients to limit the amount of sweet treats. While sugar itself doesn’t create cavities, it does give the bacteria that live in the mouth plenty to feed on. When this happens, the bacteria produce an acid that will erode tooth enamel and a cavity can form. Even though we recommend enjoying candy and foods with a lot of sugar in moderation, there are other foods that could be even spookier for your teeth.

Chips & Crackers

While the sugar in sweet snacks are often thought of as the most likely to cause cavities, there are other surprising snacks that can be even more dangerous. While often considered pretty harmless and perhaps even healthy snacks, chips and crackers can contain ingredients that put teeth at greater risk for cavities than most candies. This is because of the high starch content found in these types of foods. Starches can have a very similar effect on the body as sugars, even though they don’t have a sweet taste.

Starchy Foods & Oral Health

First and foremost, starchy foods such as crackers and chips become sticky as they’re chewed. This makes it really easy for them to leave pieces stuck in the crevices of teeth. Second, chips and crackers have something called a high glycemic index. The glycemic index is basically a scale used to explain how likely a food is to raise blood glucose level as the food is broken down. This means certain non-sweet foods can have a similar effect on your body and your oral health as, you guessed it, sugar. The combination of stickiness and a high glycemic index is a recipe for a scary situation. Again bacteria are left to feed on the leftover food particles, produce the acidic byproduct, and the result is a cavity.

Protecting Teeth

Whether you treat yourself to a few pieces of candy or enjoy a few crackers this Halloween, make sure to drink plenty of water to help wash away sugars and neutralize acid. As always, make sure you’re brushing and flossing regularly and seeing your dentist in Sheboygan at least twice a year.

From all of us at our Sheboygan dental office, we wish you and your family a safe and happy Halloween.

Chew On This: Gum Can Help Keep Smiles Healthy

woman chewing gumWhen it comes to candy it should come as no surprise that the team at our dental office in Sheboygan can be wary of the stuff. But there is a type of candy that we actually encourage our patients to eat. Well, at least chew on. Sugarless gum, or more specifically, gum containing Xylitol, can help keep your mouth healthy.

What is Xylitol?

There are plenty of sugar substitutes and artificial sweeteners out there, but Xylitol is a little bit different than what you may put in your morning coffee. Xylitol is a natural compound found in many fruits and vegetables and tastes sweet. But what makes this sweetener a favorite for your dentist in Sheboygan is that it’s metabolized differently than regular sugar and sugar substitutes.

How Does Gum Protect Oral Health?

When we eat sugar, it first feeds the bacteria found in our mouths. After eating the sugars,  bacteria then release an acidic byproduct. This acid can eat away at tooth enamel and increase the chance for decay. But Xylitol doesn’t give bacteria the nutrients they need to survive. Therefore, teeth are protected from acid and you can still treat your sweet tooth without worrying about decay.

Besides starving bacteria from food, chewing sugarless gum can further reduce the acid levels in your mouth by stimulating saliva production. When we chew gum our salivary glands are working to keep the mouth moist. This surge of spit neutralizes any acids that may already be in your mouth and helps wash away dangerous bacteria. What’s more is saliva strengthens teeth by remineralizing them with calcium and phosphate.

Research has even shown that chewing Xylitol Gum can:

  • Reduce inflammation
  • Lower the risk for gum disease
  • Help the body absorb calcium better which builds strong teeth

A Word of Caution

Xylitol is naturally occurring and considered safe. It’s even used in some medicines. However, some people may experience negative side effects when they have too much. Common side effect include intestinal discomfort such as gas, bloating, or diarrhea. It’s also highly toxic for dogs so make sure to store anything containing Xylitol securely where your pets can’t get to it.

While Xylitol can give your dental health a boost, it’s not recommended as a replacement to brushing and flossing. Make sure to still follow a proper oral hygiene routine at home and visit our dental office in Sheboygan at least twice a year

I’m Pregnant and Nervous About Seeing the Dentist. Help!

May 16, 2019

I’m Pregnant and Nervous About Seeing the Dentist. Help! There are so many new questions and complications that can arise when you find out you’re expecting a little one. It’s such a beautiful time and moment in an expectant mother’s life, and we want you to be able to relax and enjoy all of the positive sides of pregnancy. Your Sheboygan dentist doesn’t want you to worry about taking care of your smile, no matter if you’re an existing patient Read More...

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